Lago Vista ATA Martial Arts

Taekwondo Martial Arts in Lago Vista, TX

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You are here: Home / Martial Arts Programs / Belts & Stripes System – How You Progress

Belts & Stripes System – How You Progress

belts & stripes system
Martial Arts Belts

Martial arts students, in general, earn colored belts to indicate from on skill level to the next. Lago Vista ATA follows a belts & stripes system, where progress within a belt level is sub-divided into earning stripes.

Here is an explanation of our belts & stripes system:

ATA Belts System

Lago Vista Black Belt Academy, in accordance with ATA, uses the following belt levels that students are awarded as their knowledge and skill in Taekwondo martial arts grow:

  • White Belt
  • Orange Belt
  • Yellow Belt
  • Camo Belt – As of Camo belt, students also participate in sparring.
  • Green Belt
  • Purple Belt
  • Blue Belt
  • Brown Belt
  • Red Belt
  • Red/Back Belt (Recommended Black)
  • Black Belt

Stripes System

Stripes placed on a student’s belt are used to indicate progress towards earning the next belt. Here are the stripes and the requirements for each:

First Stripe

Knowledge and execution of techniques (basics).

Second Stripe

Form Performance: balance, power, rhythm, timing, attitude, focus, memory, speed.

Third Stripe

Sparrng Combination: speed, power, eye contact, balance, proper execution.

Fourth Stripe

Self Defense: reaction (ability to have quick response when being attacked), verbal (calling out for help or telling the attacker to back down), get away, etc.

Board Break: power, focus, and speed (3 attempts).

Sparring (applicable at Camo belt & up): confidence in offense and defense, timing, speed, read opponent, stamina, throw multiple techniques.

Half step: not completing one of more of the above and not demonstrating life skills at ATA, school, home, and keeping up grades.

Full step: gives 100% all the time, displays all of the above, has 15+ TKD classes and 4 sparring classes (Camo belt & up).

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Feb 11 - Preston V
Feb 15 - Corinn D
Feb 25 - Adriana O
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Ladies’ Kickboxing Club

Ages 10 & Up

Tuesdays & Thursdays at 6:15 PM

Starting on February 16, Lago Vista ATA will be adding Ladies’ Kickboxing Club. The cost is $10 per class or $75 per month, and a $49 annual membership fee. To participate, you must have ATA-approved gear that includes MMA gloves or boxing gloves, chin guard, mouth piece, chest protector, feet guards, and helmet.

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